Weigh In record (no journal entry) for 02 February 2022
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170.0 lb
Lost so far: 11.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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881 kcal
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Fat: 29.29g | Prot: 74.01g | Carb: 83.37g.
Breakfast: Nocciole, Equilibrio e Piacere Yogurt Greco Magro alla Fragola . Lunch: Cavolfiore Cotto (da Fresco), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Scalogno o Cipollotti, Sigma Tonno al Naturale, Valfrutta Fagioli Corona. more...
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losing 13.9 lb a week
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agnese57's weight history
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