Weigh In record (no journal entry) for 02 February 2022
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140.9 lb
Lost so far: 1.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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1450 kcal
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Fat: 48.59g | Prot: 113.02g | Carb: 129.98g.
Breakfast: Kiwi, Valor Cacao Puro Natural 100%, Central Lechera Asturiana Leche Semidesnatada, Hacendado Cereales Avena Crunchy. Lunch: Bizcocho, Patata Asada, Filete de Ternera. Dinner: Hacendado Mandarina, Danone Yogur Natural, Ensalada Mixta, Solomillo de Cerdo. more...
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1908 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Cooking - 2 hours, Sleeping - 6 hours, Resting - 14 hours and 55 minutes. more...
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losing 2.6 lb a week
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 Comments
02 Feb 22 by member: marmag1
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Gracias guapa,estoy como un tiovivo subo y bajo🙈
02 Feb 22 by member: M@rta75
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Igual estoy yo... Pero lo importante es q la tendencia es a la baja. Así que a continuar 💪🏻💪🏻
02 Feb 22 by member: marmag1
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02 Feb 22 by member: M@rta75
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02 Feb 22 by member: SieteTresEva
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Para mi ya buenas tardes Eva😉, terminé ahora mismo de comer,y ahora estoy tumbada reposando un poco para luego salir a dar una buena caminata por la sierra,feliz tarde!!
02 Feb 22 by member: M@rta75
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