Weigh In record (no journal entry) for 01 February 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1398 kcal
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Fat: 54.35g | Prot: 80.80g | Carb: 134.83g.
Breakfast: Fragole, Fage Yogurt Greco Total 0%. Lunch: Fragole, Olio Extra Vergine di Oliva, Conad Parmigiano Reggiano DOP, Barilla Casarecce di Ceci. Dinner: Conad Insalata Delicata, Exquisa Fitline Formaggio Cremoso, Cannella, Melinda Mela Golden, Olio Extra Vergine di Oliva, Verso Natura Conad Pane di Farro, Citterio La Merenda Prosciutto Cotto. Snacks/Other: Scotti Gallette di Riso , Verso Natura Conad Mandorle Sgusciate Biologiche, Lindt Excellence 100% Cacao. more...
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losing 6.2 lb a week
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