Weigh In record (no journal entry) for 15 January 2022
|
151.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2022:
|
455 kcal
|
Fat: 13.36g | Prot: 15.58g | Carb: 70.52g.
Breakfast: Банан, Белебеевский Сыр Купеческий, 1 Хлебокомбинат Хлеб для Тостов, Золотые Луга Молоко 3,2%, Увелка Каша Овсяная с Чёрной Смородиной. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bess74's weight history
|