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C0bby
Journal
09 Apr 11
C0bby's Journal, 09 April 2011
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Weigh In record (no journal entry) for 09 April 2011
143.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 April 2011:
1469 kcal
Fat: 41.81g | Prot: 84.07g | Carb: 136.15g.
Breakfast:
Corn Muffins (with Low Fat 2% Milk), eggs.
Lunch:
mixed fruit, 100% Whey Protein, Turkey Sandwich with Spread.
Dinner:
cheesy rice and chicken.
Snacks/Other:
orange juice, Rum (90 Proof).
more...
1630 kcal
Activities & Exercise:
Housework - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
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