Weigh In record (no journal entry) for 27 May 2014
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129.0 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1041 kcal
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Fat: 42.29g | Prot: 25.65g | Carb: 143.88g.
Breakfast: Marilan Biscoito de Leite, Café. Lunch: Couve Refogada, Laranjas, Abobrinha Refogada, Quiabo Cozido. Dinner: Marilan Biscoito de Leite, Chá (Infusão), Amendoim Doce Caseiro. Snacks/Other: Marilan Biscoito de Leite, Marilan Biscoito Amanteigado, Maçãs Fuji. more...
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2063 kcal
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Activities & Exercise:
Hiking - 1 hour and 1 minute, Driving - 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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