Weigh In record (no journal entry) for 26 January 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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1426 kcal
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Fat: 68.17g | Prot: 61.35g | Carb: 145.00g.
Lunch: 白米（中粒米，煮熟）, 清炒油麦菜, 炒香菇, 红烧土豆, 红烧排骨. Dinner: 白菜, 豆腐, 格瑞思 松松小贝, 芦柑, 荷包蛋, 煮鸡蛋. more...
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steady weight
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立宝（ 饮食记录)'s weight history
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