Weigh In record (no journal entry) for 26 January 2022
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200.0 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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1653 kcal
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Fat: 67.45g | Prot: 86.94g | Carb: 162.44g.
Lunch: Sirena Tuna with Chilli & Oil, Aldi Crunchy Salad Kit. Dinner: Sirena Napoli Style Pasta with Tuna, Core Power Foods Deep South Chilli. Snacks/Other: Westacre Australian Tasty Cheese, Thick Chocolate Milk Shake , Arnott's Salada Original. more...
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Wink_and_Glow's weight history
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