Weigh In record (no journal entry) for 24 January 2022
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117.8 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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1775 kcal
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Fat: 74.00g | Prot: 34.25g | Carb: 195.80g.
Breakfast: Premier Bakers Gourmet Hamburger Buns. Lunch: The Original Chocolate Chip Cookie Dough Bites. Dinner: Bell's Amber Ale. Snacks/Other: Nana Creme Cookie Dough Bites, Moe's Southwest Grill Billy Barou Nachos - Pork. more...
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losing 2.3 lb a week
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eathomas's weight history
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