Weigh In record (no journal entry) for 24 January 2022
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172.8 lb
Lost so far: 45.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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488 kcal
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Fat: 30.53g | Prot: 53.28g | Carb: 0.42g.
Lunch: Olio d'oliva, Findus Filetti di Merluzzo. Dinner: Gran Biraghi Biraghini, Frittata di Uova. more...
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losing 0.7 lb a week
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Anna Dag Perotti's weight history
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