Weigh In record (no journal entry) for 24 January 2022
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166.7 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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565 kcal
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Fat: 33.36g | Prot: 24.36g | Carb: 43.99g.
Breakfast: Сыктывкархлеб Хлеб Бородинский, Кофе (из Молотых Зерен), Ларец Сыр с Грецкими Орехами, Пирожное Картошка, Яичница. more...
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losing 0.4 lb a week
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