Weigh In record (no journal entry) for 21 June 2009
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2009:
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515 kcal
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Fat: 17.72g | Prot: 26.91g | Carb: 66.94g.
Lunch: chicken. Dinner: chicken. Snacks/Other: peach, oreo. more...
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losing 3.0 lb a week
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SamiH's weight history
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