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ScottColliflower
Journal
07 Apr 11
ScottColliflower's Journal, 07 April 2011
ScottColliflower's Profile
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Weigh In record (no journal entry) for 07 April 2011
262.0 lb
Lost so far:
35.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
480 kcal
Fat: 13.00g | Prot: 16.00g | Carb: 75.00g.
Breakfast:
Carnation CoffeeMate, 35.3oz, 1 kg, Nutri-Grain Cereal Bar - Blueberry.
Lunch:
Pasta with Ricotta & Spinach (Smart Ones).
more...
3291 kcal
Activities & Exercise:
S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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