Weigh In record (no journal entry) for 20 January 2022
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121.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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614 kcal
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Fat: 35.59g | Prot: 63.08g | Carb: 7.99g.
Lunch: Danone Yopro 15G Proteina Vainilla, GutBio Tofu Ahumado . Dinner: Hacendado Queso Viejo Tostado, Huevo. more...
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losing 2.6 lb a week
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EstherVdietista's weight history
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