Weigh In record (no journal entry) for 19 January 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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718 kcal
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Fat: 37.40g | Prot: 8.42g | Carb: 90.76g.
Dinner: Ev Kızartması, Ev Kızartması. more...
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gaining 0.9 lb a week
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Calistenics001's weight history
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