Weigh In record (no journal entry) for 18 January 2022
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159.8 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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273 kcal
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Fat: 11.17g | Prot: 12.79g | Carb: 29.13g.
Breakfast: Betânia Leite Desnatado, Nestlé Cereal Crunch , Ovo, Elegê Manteiga Extra com Sal. more...
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losing 6.2 lb a week
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anaclaramt's weight history
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