Weigh In record (no journal entry) for 11 January 2022
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160.9 lb
Lost so far: 37.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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238 kcal
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Fat: 1.82g | Prot: 9.23g | Carb: 45.01g.
Dinner: Sushi de Salmão. more...
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losing 0.3 lb a week
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anaclaramt's weight history
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