Weigh In record (no journal entry) for 19 May 2014
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201.9 lb
Lost so far: 26.2 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2014:
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3270 kcal
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Fat: 84.57g | Prot: 160.54g | Carb: 465.94g.
Breakfast: weizenkleie, champ , leinsamen, hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Dinner Gold Nasi Goreng, Gut Ponholz Delikatess Hähnchenbrust, Zwiebeln, Rote Paprika, Mamma Gina Toskana Brötchen, Rapsöl, Banane. Dinner: Milka Alpenmilch, Aldi Kochschinken, Mamma Gina Toskana Brötchen, Dinner Gold Nasi Goreng. Snacks/Other: Marmorkuchen, Netto Delikatess Hähnchenbrust, Ja! Krustenbraten, Bonne Maman Kirsch-Konfitüre, Weizenbrötchen, Mamma Gina Toskana Brötchen. more...
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3123 kcal
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Activities & Exercise:
rad - 1 hour and 22 minutes, kraft_beine - 35 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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