Weigh In record (no journal entry) for 06 January 2022
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108.7 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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698 kcal
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Fat: 16.07g | Prot: 21.10g | Carb: 116.90g.
Breakfast: Pavesi Pavesini al Cacao, Alpro Yogurt Lampone Mela. Lunch: Melinda Mela, Gallo Riso Venere Nero Integrale . Dinner: Mela, Sassano Ricotta, OK Bio Gallette di Mais. more...
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gaining 0.1 lb a week
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melina.70's weight history
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