alondrita.rozas's Journal, 03 January 2022

Weigh In record (no journal entry) for 03 January 2022
174.2 lb Lost so far: 46.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2022:
301 kcal Fat: 1.57g | Prot: 23.58g | Carb: 53.06g.   Breakfast: Colun Yoghurt Batido Light, Sandía. Snacks/Other: En Linea Cereal Proteina, Colun Leche Descremada. more...
losing 1.2 lb a week

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