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さくら39
Journal
02 Jan 22
さくら39's Journal, 02 January 2022
さくら39's Profile
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Weigh In record (no journal entry) for 02 January 2022
123.2 lb
Lost so far:
17.9 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2022:
1492 kcal
Fat: 46.03g | Prot: 68.05g | Carb: 203.80g.
Breakfast:
レモン果汁, バターコーヒー, ハーブティー.
Lunch:
ファミリーマート 牛肉と野菜のコムタン風雑穀スープ, いなり寿司, 大福.
Dinner:
白米 (調理済み), 鶏鍋.
Snacks/Other:
サークルKサンクス ベイクドチーズケーキ, ハーブティー, みかん.
more...
1376 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
gaining 1.5 lb a week
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さくら39's weight history
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