Weigh In record (no journal entry) for 02 January 2022
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157.7 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1798 kcal
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Fat: 168.59g | Prot: 63.89g | Carb: 47.68g.
Lunch: Picard Fleurettes de Brocolis, PR Gras de Bœuf, Radis Noir, Puget Huile d'olive Vierge Extra Bio, Laitue Verte Frisée, Huile de Sésame, Kimchi, Avocat, Oeuf. Snacks/Other: Huile de Poisson de Foie de Morue, PR Bouillon d'os Maison PR, PR Gras de Bœuf. more...
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gaining 0.8 lb a week
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