Weigh In record (no journal entry) for 27 December 2021
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181.4 lb
Lost so far: 37.3 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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522 kcal
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Fat: 31.83g | Prot: 29.76g | Carb: 27.90g.
Lunch: Finocchio, Citterio Sofficette Prosciutto Crudo. Dinner: Orogel Melanzane Grigliate, Olio d'oliva, Frittata di Uova. Snacks/Other: Lindt Cioccolato Fondente 90%. more...
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losing 3.5 lb a week
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Anna Dag Perotti's weight history
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