Weigh In record (no journal entry) for 26 December 2021
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302.3 lb
Lost so far: 17.7 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2021:
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2157 kcal
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Fat: 98.13g | Prot: 57.17g | Carb: 256.36g.
Breakfast: Deviled Egg, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Heavy Whipping Cream, Costco Pumpkin Pie, Monster Beverage Khaos Energy Juice, Heinz HomeStyle Gravy Savory Beef, Kraft Stove Top Savory Herbs Stuffing Mix, Deli Turkey or Chicken Breast Meat. Dinner: Land O'Lakes Heavy Whipping Cream, Peanut Butter Cream Pie. more...
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3491 kcal
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Activities & Exercise:
Stretching (yoga) - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...
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gaining 6.7 lb a week
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