Weigh In record (no journal entry) for 25 December 2021
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172.1 lb
Lost so far: 5.4 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2021:
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577 kcal
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Fat: 27.13g | Prot: 26.83g | Carb: 59.65g.
Breakfast: Tasty Style Хлебцы Рисовые, Philadelphia Сыр Филадельфия, Камчадал Икра Лососёвая Зернистая, Рафаэлло Конфеты. more...
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steady weight
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marygrakova's weight history
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