koalakate's Journal, 24 December 2021

Weigh In record (no journal entry) for 24 December 2021
116.3 lb Lost so far: 11.6 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2021:
28 kcal Fat: 0.20g | Prot: 2.95g | Carb: 3.65g.   Breakfast: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso. more...
losing 9.3 lb a week



     
 

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