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155.8 lb
Lost so far: 5.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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2491 kcal
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Fat: 246.27g | Prot: 78.48g | Carb: 48.86g.
Lunch: Carrefour Bio Beurre Doux, Notre Jardin Feuille de Chêne, Huile d'Olive Extra Vierge, Céleri Cuit, Huile de Sésame, Oignons Rouges, Avocat, Reflets de France Saucisse de Montbéliard, PR Gras de Bœuf, Kimchi, Radis Noir. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf. more...
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steady weight
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