Weigh In record (no journal entry) for 12 December 2021
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191.4 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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630 kcal
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Fat: 22.79g | Prot: 26.88g | Carb: 77.12g.
Breakfast: Малиновое Варенье, Авида Сыр Плавленый с Грибами, Магнит Хлебцы с Гречневой Крупой, Curtis Чай Зеленый, Овсяная Каша на Воде. Lunch: Плов с Курицей. more...
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gaining 4.6 lb a week
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верочка1996's weight history
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