Weigh In record (no journal entry) for 10 December 2021
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104.5 lb
Lost so far: 47.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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452 kcal
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Fat: 12.81g | Prot: 32.39g | Carb: 52.17g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Белевская Пастила Белёвская Пастила без Сахара, Огурец (с Кожурой), Яичный Белок, Albena Болгарская Брынза из Коровьего Молока. more...
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losing 1.1 lb a week
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the peachy's weight history
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