Weigh In record (no journal entry) for 09 December 2021
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147.7 lb
Lost so far: 14.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2021:
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400 kcal
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Fat: 22.68g | Prot: 13.85g | Carb: 34.92g.
Breakfast: CCGL Leite em Pó, Brioche, Sadia Queijo Mussarela, Calu Manteiga com Sal. more...
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losing 0.1 lb a week
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marizafonseca's weight history
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