Weigh In record (no journal entry) for 04 May 2014
|
201.9 lb
Lost so far: 26.2 lb.
Still to go: 32.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 May 2014:
|
3046 kcal
|
Fat: 81.59g | Prot: 186.58g | Carb: 387.68g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Frosta Hähnchen Curry, Zwiebeln, Harzer Harzer Käse, Rote Paprika, Mehrkornbrot, Holstensegen Rapsöl. Dinner: Mehrkornbrot, REWE Alaska Seelachsfilet, Holstensegen Rapsöl. Snacks/Other: Rokoma Aprikosenkonfitüre, Harry Balance Activ Sandwich, Bergwelt Feiner Fruchtquark Kirsch. more...
|
|
2475 kcal
|
Activities & Exercise:
rad - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
combatiente's weight history
|