Weigh In record (no journal entry) for 02 December 2021
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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188 kcal
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Fat: 3.30g | Prot: 7.19g | Carb: 32.49g.
Breakfast: Süt, Kellogg's Corn Flakes. more...
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gaining 1.8 lb a week
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Defnevarkilovermek's weight history
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