Weigh In record (no journal entry) for 29 November 2021
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206.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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908 kcal
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Fat: 54.05g | Prot: 42.75g | Carb: 60.02g.
Breakfast: Oro Saiwa Classico. Lunch: Sarmale, Aia Salamelle, Annatura Friarielli al Naturale. Dinner: Aceto, Olio Extra Vergine di Oliva, Saclà Cipolline all'aceto di Vino, Crauti Cotti, Olive Verdi, Uovo Sodo. Snacks/Other: Melinda Mousse Mela e Banana, Neri Peperoncini al Tonno. more...
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gaining 1.8 lb a week
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