Jey Shin's Journal, 25 November 2021

Weigh In record (no journal entry) for 25 November 2021
111.2 lb Lost so far: 10.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2021:
45 kcal Fat: 0.34g | Prot: 2.84g | Carb: 10.17g.   Lunch: 코스 또는 로메인 상추, 양배추. more...
701 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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