Weigh In record (no journal entry) for 25 November 2021
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2021:
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1802 kcal
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Fat: 46.60g | Prot: 53.90g | Carb: 287.90g.
Breakfast: Pizza Margherita Media MIO, McDonald's Brioche Crema. Lunch: Pane Ciabatta MIO. Dinner: Pane Ciabatta MIO. more...
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losing 3.1 lb a week
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alohaerba92's weight history
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