combatiente's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
203.9 lb Lost so far: 24.3 lb.    Still to go: 34.2 lb.    Diet followed poorly.

Diet Calendar Entries for 23 April 2014:
3625 kcal Fat: 170.47g | Prot: 141.79g | Carb: 392.14g.   Breakfast: champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Banane, Käsekuchen. Dinner: Gut & Günstig Delikatess Hinter Kochschinken, Weizenbrötchen, Ei, Bellasan Rapsöl, Metzger Schweinefleisch, Mett, Elbtal Leipziger Allerlei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Schwarzwälder Kirschtorte, Mischkornbrot, Metzgerfrisch Bierschinken, Rapsöl, Metzger Schweinefleisch, Mett, Weizenbrötchen. more...
2603 kcal Activities & Exercise: rad - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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