Weigh In record (no journal entry) for 08 November 2021
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198.2 lb
Lost so far: 20.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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1084 kcal
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Fat: 58.41g | Prot: 71.30g | Carb: 65.72g.
Lunch: Olio d'oliva, Céréal Pane di Segale, Carne di Manzo, Finocchio. Dinner: Novi Nero Nero 70% Arancia e Mandorle, Céréal Pane di Segale, Conad Carpaccio di Salmone, Zucchine Cotte. more...
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losing 2.2 lb a week
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Anna Dag Perotti's weight history
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