Weigh In record (no journal entry) for 06 November 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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521 kcal
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Fat: 14.49g | Prot: 88.36g | Carb: 8.77g.
Breakfast: Çökelek. more...
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losing 0.6 lb a week
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Endoplazmik Retikulum's weight history
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