Weigh In record (no journal entry) for 05 November 2021
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126.8 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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538 kcal
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Fat: 17.50g | Prot: 85.46g | Carb: 2.55g.
Breakfast: Hacendado Langostino Cocido. Dinner: Leroy Tartar de Atún . more...
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losing 4.6 lb a week
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koalakate's weight history
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