Weigh In record (no journal entry) for 02 November 2021
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129.6 lb
Lost so far: 45.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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2628 kcal
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Fat: 105.99g | Prot: 174.72g | Carb: 234.62g.
Lunch: 野菜スープ（缶詰、濃縮）, 鶏団子. Dinner: 鶏の照り焼き, セブンイレブン テリーヌショコラ, 焼き鳥の柚子胡椒, 寄せ鍋. Snacks/Other: Dole ドライマンゴー. more...
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steady weight
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