Weigh In record (no journal entry) for 31 October 2021
|
147.9 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2021:
|
2732 kcal
|
Fat: 86.94g | Prot: 77.78g | Carb: 398.60g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Buondì Buondì . Lunch: Pane Ciabatta MIO, Crunchy Peanuts Paprika MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO. Dinner: Sale MIO, Crostata alle Albicocche Esselunga MIO. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|