Weigh In record (no journal entry) for 30 October 2021
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132.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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1934 kcal
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Fat: 73.52g | Prot: 119.03g | Carb: 193.07g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Fage Fruyo Cocco 1,3%, Novi Fondente Nero 72%, Gocce di Cioccolato, Selezione Natura Granella di Pistacchi, Life Granella di Nocciole, BPR Farina di Riso Noccioloso , Caffè Zuccherato, Milbona Latte Parzialmente Scremato UHT. Lunch: Milbona Edam, Bresaola, Daily Bread Pane 4 Cereali. Dinner: Lidl Dessert Proteico Cioccolato , Milbona Edam, Conad Wustel Pollo e Tacchino, Mulino Bianco Piadelle Classiche. Snacks/Other: Torta di Mele. more...
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steady weight
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