Weigh In record (no journal entry) for 27 October 2021
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191.6 lb
Lost so far: 15.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2021:
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389 kcal
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Fat: 19.96g | Prot: 23.02g | Carb: 29.73g.
Breakfast: Fish House Форель Радужная Слабосоленая, Авокадо Авокадо, Алтайские Закрома Хлеб Рижский, Hochland Творожный Сыр с Сливочный, Селяночка Яйцо Куриное Деревенское. more...
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gaining 2.2 lb a week
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A.S.Menshikova's weight history
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