Weigh In record (no journal entry) for 25 October 2021
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79.4 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1347 kcal
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Fat: 33.58g | Prot: 41.26g | Carb: 226.20g.
Breakfast: Grandiet Galletas de Arroz Integral, La Virginia Té, Hileret Stevia Liquida, CasanCrem CasanCrem Light. Lunch: Hileret Stevia Liquida, La Virginia Té, Vea Figazzas de Salvado. Dinner: Crowie Barrita de Arroz de Chocolate, Vegetalex Medallones de Espinaca , Fargo Pan Lacteado, Vegetalex Milanesa de Soja con Acelga y Espinaca, Zapallito Verde, Zanahoria Cocida. Snacks/Other: Arcor Turron de Mani Fuente de Fibra. more...
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losing 1.3 lb a week
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