bengiozel23's Journal, 23 October 2021

fatsecret bende neden bozuk? tarayıcıdan girmiş gibi uygulama hep
126.8 lb Lost so far: 51.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2021:
1775 kcal Fat: 80.28g | Prot: 59.48g | Carb: 196.77g.   Breakfast: Havuçlu Kek, Mlife Çilek Reçeli, Hindistan Cevizi, Elma, Nestle Kakao, West Protein Tozu, Kent Pirinç Unu. Lunch: Dr. Pan Skinny Light Mayonez, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Namet Piliç Füme. Dinner: Köfteci Yusuf Köfte, Köfteci Yusuf Hamburger Ekmeği, McDonald's Patates Kizartmasi (Orta), Tiramisu. Snacks/Other: Dost Laktozsuz Süt. more...
2692 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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