Weigh In record (no journal entry) for 20 October 2021
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111.3 lb
Lost so far: 30.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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884 kcal
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Fat: 23.51g | Prot: 106.77g | Carb: 61.62g.
Breakfast: Lactima Сыр Плавленый Ломтевой, Росток Хлебцы с Овощами и Солодом. Lunch: Norven Морской Коктейль, Кускус. Dinner: Морковь. Snacks/Other: Белоцерковский Творог 5%. more...
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gaining 1.9 lb a week
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_Ксюша!'s weight history
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