koalakate's Journal, 20 October 2021

Weigh In record (no journal entry) for 20 October 2021
129.6 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2021:
129 kcal Fat: 5.00g | Prot: 18.40g | Carb: 2.60g.   Dinner: Delisano Hamburguesa Pavo Pollo. more...
losing 1.5 lb a week

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