josephc0917's Journal, 16 October 2021

體重90.9
體脂31.8
基代1695
內臟16
肌肉58.8
骨3.1
之前92了應該還是算降了😅

200.4 lb Lost so far: 0 lb. Still to go: 200.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 October 2021:

2720 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.9 lb a week

Comments

瘦了👍👍

16 Oct 21 by member: 尼歐NEO

😆😆😆

16 Oct 21 by member: chenxxxcccc


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josephc0917's weight history