Weigh In record (no journal entry) for 09 October 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2021:
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2183 kcal
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Fat: 81.34g | Prot: 112.83g | Carb: 198.54g.
Breakfast: Banana Nanica, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Conquista Palmito, Alface de Folha Verde, Carne de Porco do Lombo (Lombo, Magra), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Burger King Whopper, Burger King Whopper. Snacks/Other: Heineken Cerveja Heineken (355ml), Heineken Cerveja Heineken (355ml). more...
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