Perma-Abs Day 108 Waist = 35"; Up 1/8"
Have a terrific week, FS!
Let's go!
Target Waist = 32" - 34" Target Scale = 195# +/- 5#
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196.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hope you have a wonderful week too, JP. 👍
04 Oct 21 by member: _bec_ca
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04 Oct 21 by member: Pennlf
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